M E D I T A T I O N
Hello and Thanks for Coming Around
I Offer Online Meditation Classes
Teaching from 30 Years of Experience In
The Patanjali Yoga Sutras
There is a Connection Between Mind and Body
The Journey Within
Meditation is a journey to the center of your being, one that couples the mind with the body to
create the soul. In your meditation, you will find yourself becoming more mindful, aware of an
innate sense of being that you will come to be defined an authentic understanding of Self.
Meditation doesn't change your character, the practice reveals your character.
Over time you will become clearly aware of a genuine reality.
Vision
Meditation is a journey's into the Inner Self, a rediscovery of who you always have been. David is a messenger, a facilitator who is able to guide you into places that you have wanted to explore your Mindful life.
Meet David
David has been a yoga and meditation practitioner for more than 25 years having studied the Ashtanga and Iyengar methods from Master Teachers world wide.
David brings a method of meditation that focuses on maintaining the breath as much as the form of the mantra in each moment.
Community
In your study with David you will become introduced to a community of authentic individuals who are discovering their inner being and translucent Self, people that thrive on being Mindful one to the other, people sharing their pathway and what they have learned. Welcome!
"Calm mind brings inner strength and
self-confidence, so that's very important for
good health. The key to being calm is to know calm, know meditation."
David Teaches the Ashtanga Method
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