Hello and Thanks for Arriving Here !
I Teach Yoga and Meditation for Individuals and Small Groups
My Method is Based on the Ashtanga Primary.
You can find me in Upland at the Mind Body Connection
952 Central Ave, Upland, CA 91786
(Classes Begin the Week of April 1st)
The Schedule of my Classes and Pricing is Found Here:
Teaching The Mind Body Connection
About Your Yoga Journey
Yoga is a journey that becomes a lifestyle. Coupled with the practice of meditation, yoga will change you mentally, physically, spiritually and socially. Yoga begins where you are mentally, where your body is physically, where your heart is spiritually. With your practice of yoga your character changes.
You become mindful, more socially gentile and more authentically you.
You begin thinking different as your Body reconnects with Mind and Soul.
Learning Yoga is an Art.
Yoga and Meditation are journey's into the Inner Self, a rediscovery of who you always have been. David is a messenger, a facilitator who is able to guide you into places that you have wanted to explore for the purpose of you coming to make real your Mindful life.
David has been a yoga practitioner for more than 25 years having studied the Ashtanga and Iyengar methods from Master Teachers world wide. For his members David brings a method of yoga accessibility that focuses on maintaining the breath as much as the form and alignment of each pose.
Over the years David has become a leader in the presentation of Teacher Trainings that have methods of Holistic Healing
as its foundation
Having offered a Teacher Training program for more than 9 years and mentored 100s of students, David will be introducing you to a living Community, one that thrives on a daily practice of being Mindful one to the other, teaching how to slow the chaotic tendencies of the Mind through Yoga and daily Meditation. Welcome!
"Calm mind brings inner strength and
self-confidence, so that's very important for
good health. The key to being calm is to know calm, know meditation."
His Holiness, the 14th Dalai Lama
David Teaches the Ashtanga Method
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