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Hello and Thanks for Arriving Here !
I Teach Yoga and Meditation for Individuals and Small Groups
My Method is Based on the Ashtanga Primary.
You can find me in Upland at the Mind Body Connection
952 Central Ave, Upland, CA 91786
(Classes Begin the Week of April 1st)
The Schedule of my Classes and Pricing is Found Here:
https://www.themindbodyconnectionyoga.com/
Yoga for Life
The Ashtanga Method
In your private lessons you will be taught the Ashtanga Method where you"ll you will learn the classic poses of yoga, where they came from and how they function to create a whole Mind-Body Connection. Here is 75 minute flow that over time you will learn proficiently as a lifestyle. Some poses you'll modify based on your body type. This is Yoga for Life and includes Meditation.





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