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Yoga at Home

Teach The Mind Body Connection

 

About the Teaching Journey

Yoga is a journey that becomes a lifestyle. Coupled with the practice of meditation, yoga will change you mentally, physically, spiritually and socially.  Yoga begins where you are mentally, where your body is physically, where your heart is spiritually. With your practice of yoga your character changes.

 

You become mindful, more socially gentile and more authentically you.

You begin thinking different as your Body reconnects with Mind and Soul.

Learning to Teach Yoga Professionally is an Art.

 
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Vision

Yoga and Meditation are journey's into the Inner Self, a rediscovery of who you always have been. David is a messenger, a facilitator who is able to guide you into places that you have wanted to explore for the purpose of you coming to make real your Mindful life.  

Meet David

David has been a yoga practitioner for more than 25 years having studied the Ashtanga and Iyengar methods from Master Teachers world wide. For his members David brings a method of yoga accessibility that focuses on maintaining the breath as much as the form and alignment of each pose. 

Over the years David has become a leader in the presentation of Teacher Trainings that have methods of Holistic Healing

as its foundation

Community

Having offered a Teacher Training program for more than 9 years and mentored 100s of students, David will be introducing you to a living Community,  one that thrives on a daily practice of being Mindful one to the other, teaching how to slow the chaotic tendencies of the Mind through Yoga and daily Meditation.  Welcome! 

 
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Yoga As A Meditation

Dharana, Dhyana, Samadhi

 

"Calm mind brings inner strength and

self-confidence, so that's very important for

good health. The key to being calm is to know calm, know meditation."

His Holiness, the 14th Dalai Lama

 
 

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