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Vinyasa w/Tamar

Practice and All is Coming

  • 20 US dollars
  • Central Avenue

Service Description

This is an In-Studio Class. Join the Tamar for an Ashtanga inspired Vinyasa session inclusive of Sun Salutations and Inversions. This session is perfect for those wanting to enhance their practice with the extentions of the Ashtanga Flow. In each session Tamar will emphasize a specific area of the body by stretching and strengthening muscles using both Standing and Seated postures. Bring your mat, perhaps a bottle of water. Face coverings are optional.

Upcoming Sessions

Contact Details

  • 950 Central Ave, Upland, CA 91786, USA

    909 773 8472

    davidzkiyoga@gmail.com