Yoga Practice

Our Yoga Cleanse & Detox Course

Our Yoga Body Cleanse and Detox course is a total life reviving experience for refreshing your mind and spirit while building muscle strength, tone and flexibility. Your immersion in a dedicated 43 days of sculpting a yoga body, you will learn:

  • The Ashtanga Yoga Flow, developing strength and flexibility;

  • How to establish a regular Meditation Practice;

  • What it means to live a Mindful Life;

  • What it feels like to live in a Refreshed Body every day; and,

  • Why it's necessary to periodically Detox.

You'll also lose weight during as you leave your body's Comfort Zone.